Olivia Miller, Nicole Kaufman, Michele Damelio, "The Chakra Deck: 50 Cards for Promoting Spiritual and Physical Health"
English | 2004 | ISBN: 0811841200 | EPUB | pages: 103 | 2.9 mb
English | 2004 | ISBN: 0811841200 | EPUB | pages: 103 | 2.9 mb
Eastern cultures have long attributed well-being to the balancing of one's chakras – or vital energy centers within the body – through yoga, meditation, and breathing exercises. This deck, by the author of the best-selling Yoga Deck, introduces the seven major chakras – Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown. Learn how they affect your overall state of being and how to balance chakras that have become blocked or overloaded.