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Géraldine Lethenet, Sophie Ruffieux "Mon cahier Yoga"

Posted By: iBooker
Géraldine Lethenet, Sophie Ruffieux "Mon cahier Yoga"

Géraldine Lethenet, Sophie Ruffieux "Mon cahier Yoga"
2017 | ISBN: 2263149570 | Français | EPUB | 80 pages | 11 MB

Attivazione dei chakra attraverso la meditazione: Risveglia l'energia Kundalini con lo yoga

Posted By: hill0
Attivazione dei chakra attraverso la meditazione: Risveglia l'energia Kundalini con lo yoga

Attivazione dei chakra attraverso la meditazione: Risveglia l'energia Kundalini con lo yoga,
i mantra e le tecniche di respirazione. I corpi energetici … l'autoguarigione e tecnich

Italiano | 2021 | ASIN: B099F86SBB | 47 Pages | EPUB | 2.38 MB

Yoga per principianti: Il libro per più salute e benessere

Posted By: hill0
Yoga per principianti: Il libro per più salute e benessere

Yoga per principianti: Il libro per più salute e benessere.
Trova la pace interiore attraverso i movimenti meditativi. Impara lo yoga per principianti e avanzati

Italiano | 2021 | ASIN: B099FFJ31T | 90 Pages | EPUB | 1.2 MB

Healthy Life Through Ayurveda

Posted By: lucky_aut
Healthy Life Through Ayurveda

Healthy Life Through Ayurveda
Duration: 53m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 507 MB
Genre: eLearning | Language: English

Ayurveda (the science of Life) is one of the ancient medical systems from India. Many people who tried Ayurveda Therapies from authentic places, can vouchsafe the efficacy of Ayurveda, beyond any theoretical doubts.

Yoga : Essential Yoga Poses for Taking Control Over Your Mind

Posted By: readerXXI
Yoga : Essential Yoga Poses for Taking Control Over Your Mind

Yoga : Essential Yoga Poses for Taking Control Over Your Mind
by Jen Solis
English | 2016 | ISBN: 1532736339 | 31 Pages | ePUB | 0.74 MB

Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit

Posted By: First1
Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit

Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit by Olivia H. Miller
English | July 28th, 2010 | ISBN: 0811828891 | 50 pages | True EPUB | 2.83 MB

Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation anytime, anywhere.

30-Day Exercise Plan YOGA: Live longer, feel better (ZERO TO FIT - In just 30 days! Book 1)

Posted By: silva1410
30-Day Exercise Plan YOGA: Live longer, feel better (ZERO TO FIT - In just 30 days! Book 1)

30-Day Exercise Plan YOGA: Live longer, feel better (ZERO TO FIT - In just 30 days! Book 1)
By Linda Gaines
English | 2021 | ASIN : B09445TRYS | 98 pages | PDF | 22 MB

Yoga International - Exploring Awareness

Posted By: yoyoloit
Yoga International - Exploring Awareness

Yoga International - Exploring Awareness
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 2.7h | Size: 3.1 GB

B.K.S. Iyengar Yoga the Path to Holistic Health: The Definitive Step-by-step Guide

Posted By: First1
B.K.S. Iyengar Yoga the Path to Holistic Health: The Definitive Step-by-step Guide

B.K.S. Iyengar Yoga the Path to Holistic Health: The Definitive Step-by-step Guide by B.K.S. Iyengar
English | June 15th, 2021 | ISBN: 0744033721 | 432 pages | True EPUB | 73.59 MB

Discover the benefits of yoga for the mind, body, and spirit with this definitive e-guide from world-renowned yoga authority B.K.S. Iyengar.

Yoga Therapy Foundations, Tools, and Practice: A Comprehensive Textbook

Posted By: yoyoloit
Yoga Therapy Foundations, Tools, and Practice: A Comprehensive Textbook

Yoga Therapy Foundations, Tools, and Practice
by Hyland Robertson, Laurie; Finlayson, Diane; Raj, Matra

English | 2021 | ISBN: 1787754146 | 528 pages | EPUB | 6.87 MB

AloMoves - Rise & Flow : Morning Yoga

Posted By: yoyoloit
AloMoves - Rise & Flow : Morning Yoga

AloMoves - Rise & Flow : Morning Yoga
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 7 Videos (4h 4m) | Size: 8.94 GB

Yoga Practice Essentials: A comprehensive guide to the healing science of yoga

Posted By: silva1410
Yoga Practice Essentials: A comprehensive guide to the healing science of yoga

Yoga Practice Essentials: A comprehensive guide to the healing science of yoga
By Alexa Lane
English | 2020 | ASIN‏ : ‎B08K94G1QC | 328 Pages | EPUB | 9 MB

«Best Belly Fat-Blaster: Yoga» by Jennifer Faris

Posted By: Gelsomino
«Best Belly Fat-Blaster: Yoga» by Jennifer Faris

«Best Belly Fat-Blaster: Yoga» by Jennifer Faris
English | EPUB | 12.0 MB

«Experimenting with the Truth» by Jose Luis Montecinos Prabhuji

Posted By: Gelsomino
«Experimenting with the Truth» by Jose Luis Montecinos Prabhuji

«Experimenting with the Truth» by Jose Luis Montecinos Prabhuji
English | EPUB | 1.0 MB

Giovanni Formisano - Le 7 pratiche del Kriya Yoga

Posted By: Karabas91
Giovanni Formisano - Le 7 pratiche del Kriya Yoga

Giovanni Formisano - Le 7 pratiche del Kriya Yoga
Italiano | 2021 | 79 pages | ASIN: B0977XRF24 | EPUB | 5,1 MB

In questo manuale di benessere prenderemo in considerazione i precetti del Kriya Yoga, soprattutto quelli sperimentati in dall’autore in prima persona, su come vivere a lungo in uno stato di salute radiosa. Non vogliamo qui dire che ognuno potrebbe vivere più di cent’anni seguendoli, poiché i fattori da prendere in considerazione sono tanti e variegati, ma sicuramente raggiungerà quello che è il suo massimo potenziale in questa vita. Essere sani non significa mera sopravvivenza, ma vivere in uno stato di benessere olistico che coinvolge il corpo, la mente e l’anima. Quando questi tre aspetti del nostro essere funzionano bene e sono in armonia tra loro significa che siamo in uno stato di salute perfetto. L’ideale sarebbe di raggiungere lo stato di armonia ed equilibrio e mantenere quello stato conducendo una vita yogica e in accordo con le leggi naturali e in questo modo attuare una strategia di prevenzione anziché di cura.