Subcategories

Beginner’s Yoga Workout System For Inflexible People

Posted By: Sigha
Beginner’s Yoga Workout System For Inflexible People

Beginner’s Yoga Workout System For Inflexible People
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 585 MB
Genre: eLearning Video | Duration: 1.5 hours | Language: English

Discover Yoga's Amazing Benefits. Created For All Ages With Modifications For Those Who Can't Touch Their Toes.

Healing Sounds Qi Gong Meditation

Posted By: Sigha
Healing Sounds Qi Gong Meditation

Healing Sounds Qi Gong Meditation
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 2.22 GB
Genre: eLearning Video | Duration: 2 hours | Language: English

A Millenia Old Natural Method to Detoxify Your Organs With Breath and Sound

Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan

Posted By: Sigha
Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan

Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 34.7 GB
Genre: eLearning Video | Duration: 31 hours | Language: English

A 35-hour online study of Bhakti philosophy and practice, as well as teaching and learning inversions and arm balances.

Yin Yoga

Posted By: Sigha
Yin Yoga

Yin Yoga
Video: .mp4 (640x480, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 425 MB
Genre: eLearning Video | Duration: 1.5 hours | Language: English

Go deep, open & energize

7 Days to Living Your Yoga Practice!

Posted By: Sigha
7 Days to Living Your Yoga Practice!

7 Days to Living Your Yoga Practice!
Video: .mp4 (640x480, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 4.58 GB
Genre: eLearning Video | Duration: 6 hours | Language: English

In just 7 days, you will learn how to create a complete yoga lifestyle by building a home practice that works for you!

7 Day Yoga Routine: Increase Energy & Balance Your Chakras

Posted By: Sigha
7 Day Yoga Routine: Increase Energy & Balance Your Chakras

7 Day Yoga Routine: Increase Energy & Balance Your Chakras
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.27 GB
Genre: eLearning Video | Duration: 2.5 hours | Language: English

Chakras for beginners course, 7 days of Study, Yoga Practice, and Meditation for chakra balancing and raising energy.

Yoga for a Total Mind-Body Transformation

Posted By: Sigha
Yoga for a Total Mind-Body Transformation

Yoga for a Total Mind-Body Transformation
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 3.85 GB
Genre: eLearning Video | Duration: 6.5 hours | Language: English

Rejuvenate your body and center your mind with this step-by-step yoga course

Introduction to Ashtanga Yoga: Power, Breath and Control

Posted By: Sigha
Introduction to Ashtanga Yoga: Power, Breath and Control

Introduction to Ashtanga Yoga: Power, Breath and Control
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 510 MB
Genre: eLearning Video | Duration: 1.5 hours | Language: English

Introduction to Ashtanga Yoga: Ashtanga yoga poses, Power, Breath and Control

14-Day Yoga Detox and Empowerment Course

Posted By: Sigha
14-Day Yoga Detox and Empowerment Course

14-Day Yoga Detox and Empowerment Course
Video: .mp4 (640x480, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 4.6 GB
Genre: eLearning Video | Duration: 17.5 hours | Language: English

Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nardini

Yoga: 40 Exercises for Beginners

Posted By: zxcvbn
Yoga: 40 Exercises for Beginners

Yoga: 40 Exercises for Beginners
Sophie Godard | 2012 | ISBN: no, ASIN: B00A6GGR8C | 117 pages | EPUB, PDF(conv) | 2 MB, 3 MB

Yoga for the Inflexible Male: A How-To Guide

Posted By: First1
Yoga for the Inflexible Male: A How-To Guide

Yoga for the Inflexible Male: A How-To Guide by Yoga Matt
English | November 19th, 2019 | ISBN: 1984856944 | 192 pages | EPUB | 84.51 MB

A yoga book for the chronically inflexible, with practical, down-to-earth advice for weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility in their lives.

Elements of Yoga - Tara Lee

Posted By: ParRus
Elements of Yoga - Tara Lee

Elements of Yoga - Tara Lee
WEBRip | English | MKV | 720 x 480 | HEVC ~1064 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | ~4 hours | 1.84 GB
Genre: eLearning Video / Yoga

This amazing Elements of Yoga Triple DVD Boxset includes: Earth: Based on the 'earth' element, this yoga DVD is designed to build the foundations of a yoga practice suitable for all levels.

Yoga: A Manual for Life

Posted By: First1
Yoga: A Manual for Life

Yoga: A Manual for Life by Naomi Annand
English | October 31st, 2019 | ISBN: 1472963229, 1472963210 | 224 pages | EPUB | 90.32 MB

Be calmer, happier and more creative.

Yoga Teacher Training 100 Hour - Category Three

Posted By: Sigha
Yoga Teacher Training 100 Hour - Category Three

Yoga Teacher Training 100 Hour - Category Three
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 508 MB
Genre: eLearning Video | Duration: 30 mins | Language: English

Sacred Spiral Yoga - Altered States of Awareness and Sacred Sound

Mind Body Cleanse: The 12 Day Plan to Heal Your Body and Re-Energise Your Mind

Posted By: sasha82
Mind Body Cleanse: The 12 Day Plan to Heal Your Body and Re-Energise Your Mind

Mind Body Cleanse: The 12 Day Plan to Heal Your Body and Re-Energise Your Mind by Chris James
2017 | ISBN: 1785040804 | ASIN: B01DTQYXAO | English | 224 pages | EPUB | 4 MB