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Mieux dormir grâce au yoga - Mark Stephens

Posted By: iBooker
Mieux dormir grâce au yoga - Mark Stephens

Mieux dormir grâce au yoga : Quand la sagesse ancienne rencontre la science moderne - Mark Stephens
Français | 2022 | ISBN: 882859618X | EPUB | 412 pages | 10 MB

Mark Stephens, professeur de yoga et auteur à succès, nous apporte ici des conseils d’activités simples et efficaces y compris des séquences de postures, des exercices de respiration et des pratiques de méditations pour trouver un meilleur sommeil, quel que soit votre âge.

RESTORATIVE YOGA FOR BEGINNERS

Posted By: Free butterfly
RESTORATIVE YOGA FOR BEGINNERS

RESTORATIVE YOGA FOR BEGINNERS: The Concise Trainer & Trainee’s Guide to Harnessing The Power of Meditation and Poses for Easing Pain, Depression, Anxiety, Stress, and Insomnia by CARTY BINN
English | 2022 | ISBN: N/A | ASIN: B09WDXSFFP | 107 pages | EPUB | 0.95 Mb

Kundalini Yoga 102: Yoga of the Householder

Posted By: lucky_aut
Kundalini Yoga 102: Yoga of the Householder

Kundalini Yoga 102: Yoga of the Householder
Duration: 5h 47m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 6.39 GB
Genre: eLearning | Language: English

Yoga Alliance Continuing Education Course

How Yoga Works

Posted By: l3ivo
How Yoga Works

Michael Roach, Christie McNally, "How Yoga Works"
English | 2005 | ISBN: 0976546906 | 406 pages | EPUB | 0.57 MB

Motivational Yoga: 100 Lessons for Strength, Energy, and Transformation (Repost)

Posted By: DZ123
Motivational Yoga: 100 Lessons for Strength, Energy, and Transformation (Repost)

Nancy Gerstein, "Motivational Yoga: 100 Lessons for Strength, Energy, and Transformation"
English | 2019 | ISBN: 1492588202 | EPUB | pages: 360 | 159.9 mb

The Secret Power of Yoga, Revised Edition: A Woman's Guide to the Heart and Spirit of the Yoga Sutras

Posted By: yoyoloit
The Secret Power of Yoga, Revised Edition: A Woman's Guide to the Heart and Spirit of the Yoga Sutras

The Secret Power of Yoga
by Nischala Joy Devi

English | 2022 | ISBN: 0593235568 | 448 pages | True EPUB | 12.22 MB

YOGA 101: Living right (Yamas and Niyamas)

Posted By: lucky_aut
YOGA 101: Living right (Yamas and Niyamas)

YOGA 101: Living right (Yamas and Niyamas)
Duration: 32m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 196 MB
Genre: eLearning | Language: English

Classroom Yoga Breaks: Brief Exercises to Create Calm

Posted By: DZ123
Classroom Yoga Breaks: Brief Exercises to Create Calm

Louise Goldberg, "Classroom Yoga Breaks: Brief Exercises to Create Calm"
English | 2016 | ISBN: 0393710955 | EPUB | pages: 352 | 286.6 mb

Kundalini Tantra

Posted By: l3ivo
Kundalini Tantra

Swami Satyananda Saraswati, "Kundalini Tantra"
English | 2016 | ASIN: B01FAZ9PXW | 458 pages | PDF | 2.1 MB

The Energy to Heal: Find Lasting Freedom From Stress and Trauma Through Energy Medicine Yoga

Posted By: First1
The Energy to Heal: Find Lasting Freedom From Stress and Trauma Through Energy Medicine Yoga

The Energy to Heal: Find Lasting Freedom From Stress and Trauma Through Energy Medicine Yoga by Lauren Walker
English | May 8th, 2022 | ISBN: 0738769495 | 224 pages | True EPUB | 10.75 MB

We all struggle with stress and most of us have had at least one traumatic experience in our lives. It takes a lot of energy to get through these experiences, and most of us don't fully process or release that energy. We move on, letting the stagnant and toxic energy of stress or trauma remain in our bodies, quietly breaking us down. But what if you had simple, practical, and gentle tools to truly heal from your traumas and stressors? The Energy To Heal gives you just that!

Yoga for Upper back pain and strenght

Posted By: Sigha
Yoga for Upper back pain and strenght

Yoga for Upper back pain and strenght
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 623 MB
Genre: eLearning Video | Duration: 5 lectures (37 mins) | Language: English

Neck, shoulders, upper back tension

21 day hormonal face yoga challenge

Posted By: Sigha
21 day hormonal face yoga challenge

21 day hormonal face yoga challenge
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 3.83 GB
Genre: eLearning Video | Duration: 22 lectures (3 hour, 2 mins) | Language: English

Face yoga program for hormonal balance, composed of more than 21 exercises, sculpting the face and neck

RESTORATIVE YOGA: Wesentliche Posen für Entspannung, ausgeglichene Chakra-Energien und Heilung

Posted By: hill0
RESTORATIVE YOGA: Wesentliche Posen für Entspannung, ausgeglichene Chakra-Energien und Heilung

RESTORATIVE YOGA: Wesentliche Posen für Entspannung, ausgeglichene Chakra-Energien und Heilung
Deutsch | 2022 | ASIN: B09ZQ5352F | 170 Pages | EPUB | 0.8 MB

Sinister Yogis

Posted By: IrGens
Sinister Yogis

Sinister Yogis by David Gordon White
English | November 1, 2009 | ISBN: 0226895130, 0226895149 | True EPUB | 376 pages | 6.8 MB

YOGA 101: Feel-good Yoga Routines for Everybody

Posted By: lucky_aut
YOGA 101: Feel-good Yoga Routines for Everybody

YOGA 101: Feel-good Yoga Routines for Everybody
Duration: 1h 26m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 480 MB
Genre: eLearning | Language: English