Diet and Nutrition: A Holistic Approach
Rudolph Ballentine, "Diet and Nutrition: A Holistic Approach"
ISBN: 0893890480, 0893890227 | 2007 | EPUB | 650 pages | 3 MB
Provides a holistic and comprehensive overview of nutrition, including Eastern and Western perspectives. Can be read cover-to-cover or used as a reference. Includes a history of dietary patterns in America, advice on how to plan a balanced diet, and an insightful account of the effects of food and eating habits on the mind and emotions.