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  3. Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan

Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan

Posted By: tarantoga
Date: 20 Dec 2017 05:54:51
Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan

Dr. Yang Jwing-Ming, "Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan"
ISBN: 1594392684 | 2013 | EPUB | 240 pages | 22 MB

This revised edition of our best-selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every movement is presented with large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. Tai Chi Qigong is a foundation for good tai chi practice. It is also popular with people who only want to obtain the health benefits without having to learn a traditional tai chi form.

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