The 21-Day Alkaline Diet Plan: 100 Easy Recipes to Reset and Rebalance Your Health
The 21-Day Alkaline Diet Plan: 100 Easy Recipes to Reset and Rebalance Your Health by Laura Rimmer
2019 | ISBN: 1641526661 | English | 246 pages | EPUB | 1.5 MB
2019 | ISBN: 1641526661 | English | 246 pages | EPUB | 1.5 MB
100 meals. 21 days. 1 healthier you.
The benefits of an alkaline diet with this 21-day guided meal plan are many: you can reduce fatigue, unwanted weight gain, and increase your energy. As you reset and rebalance your diet, you can start on a path toward a healthier, happier life.
The 21-Day Alkaline Diet Plan contains step-by-step recipes for breakfast, lunch, dinner, and more that will satisfy your hunger cravings. Healthy diets are meant to be enjoyed―not tolerated.
The 21-Day Alkaline Diet Plan includes:
-Health advantages―Learn how the alkaline diet protects bone density and muscle mass and can help keep complications, like diabetes and cardiovascular disease, at bay.
-Recipes galore―From smoothies and hearty breakfasts to mid-day snacks and full dinners, you’ll find everything you need in these 100 recipes.
-Detailed instructions―Know exactly what to eat, when to eat it, and how to cook it with the help of day-by-day instructions.
Begin your journey towards a healthier life today with The 21-Day Alkaline Diet Plan. Your body will thank you.