The Emotional Abuse Recovery Workbook
The Emotional Abuse Recovery Workbook: Breaking the Cycle of Psychological Violence
by Theresa Comito LMFT
English | 2020 | ISBN: 1647391849 | 150 Pages | EPUB | 2 MB
by Theresa Comito LMFT
English | 2020 | ISBN: 1647391849 | 150 Pages | EPUB | 2 MB
Emotional abuse is a pattern of nonphysical bullying behavior used against a victim to hurt, undermine, and control them—and it can often be difficult to recognize what it looks like and how it feels. The Emotional Abuse Recovery Workbook provides therapy-based strategies that will help you identify, acknowledge, and understand emotional abuse, and begin the process of recovery.