Healthy Every Day: 120 Delicious and Nourishing Recipes for Energy and Good Health
Healthy Every Day: 120 Delicious and Nourishing Recipes for Energy and Good Health (aka Paleo Every Day) by Pete Evans
English | April 1, 2014 | ISBN: 1742613896, 1447287487 | EPUB | 272 pages | 161 MB
English | April 1, 2014 | ISBN: 1742613896, 1447287487 | EPUB | 272 pages | 161 MB
The bestselling paleo cookbook from award-winning Australian chef and restaurateur Pete Evans with new book Eat Your Greens out soon.
Featuring 120 nourishing recipes, Healthy Every Day makes it easy to change the way you cook and eat, inspiring you to create delicious meals that will make you feel (and look!) fantastic.
Pete Evans shares his favourite recipes for good health and vitality. Inspired by a 'paleo' way of eating, these are the meals he cooks for his family every day, featuring loads of fresh veggies, nuts and seeds, sustainable seafood and meat, and free of gluten, sugar and dairy.
Drawing on his love of the cuisines of Thailand, Turkey, Vietnam and Morocco, he shows you how to make lighter, healthier versions of your favourite breakfasts, salads, curries and burgers. And while you won't find any sugar, there are some delicious gluten- and dairy-free treats, such as Young Coconut Ice Cream and Raspberry Mousse Cheesecakes.