Muscle Made Easy!
MagBook | 2017 | English | ISBN: 1781065721 | True PDF | 162 pages | 29 MB
MagBook | 2017 | English | ISBN: 1781065721 | True PDF | 162 pages | 29 MB
Muscle Made Easy is your complete expert guide to packing on muscle in just 12 weeks, combining a three- phase lifting programme with an easy-to-follow nutrition plan that will work for beginners as well as gym veterans. Follow the workouts and you’ll transform your body in just three months!