Karen Fischer, "Younger Skin in 28 Days: The Fast-Track Diet for Beautiful Skin and a Cellulite-Proof Body"
English | ISBN: 1921966173 | 2013 | EPUB/PDF | 272 pages | 11 MB
English | ISBN: 1921966173 | 2013 | EPUB/PDF | 272 pages | 11 MB
'Your best weapon against skin ageing is your fork!'
Beautiful skin is not only for the genetically blessed – everyone can enjoy the self-confidence that comes from looking their best, regardless of age. In Younger Skin in 28 Days, award-winning author and nutritionist Karen Fischer reveals how you can firm and tone your skin and take years off your appearance in a matter of weeks. Among the many skin conditions that can be improved are: cellulite; wrinkles; dry skin; sun damage; acne; rough and bumpy skin; and, age spots and hyperpigmentation.
Karen reveals the best skin-care products and supplements for younger skin, and includes a 3-day alkalising cleanse to fast-track your results as well as a 14-day menu plan featuring delicious, quick and easy recipes. You might find you start feeling younger too, as the nutritionally balanced health program also helps to: boost energy and concentration; promote healthy weight-loss; strengthen bones, hair and nails…