100 Questions And Answers About Sports Nutrition & Exercise
100 Questions And Answers About Sports Nutrition & Exercise (100 Questions & Answers about) by Simon Bartlett
Jones & Bartlett Learning; 1 edition | February 22, 2010 | English | ISBN: 0763778869 | 256 pages | PDF | 2 MB
Jones & Bartlett Learning; 1 edition | February 22, 2010 | English | ISBN: 0763778869 | 256 pages | PDF | 2 MB
100 Questions and Answers About Sports Nutrition & Exercise provides easily accessible answers to questions that athletes, athletic trainers and coaches may have about sports nutrition. Equipped with case studies, quick tips, and testimonials, this practical guide covers topics such as: vitamins and minerals, fluids, medications and supplements, weight management, warm ups and cool downs, flexibility, and more.