Managing PCOS For Dummies by Gaynor Bussell
Managing PCOS For Dummies by Gaynor Bussell
English | Apr 30, 2007 | ISBN: 0470057947 | 378 Pages | PDF | 3 MB
English | Apr 30, 2007 | ISBN: 0470057947 | 378 Pages | PDF | 3 MB
Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus