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Ending the Food Fight: Guide Your Child to a Healthy Weight in a Fast Food/ Fake Food World

Posted By: insetes
Ending the Food Fight: Guide Your Child to a Healthy Weight in a Fast Food/ Fake Food World

Ending the Food Fight: Guide Your Child to a Healthy Weight in a Fast Food/ Fake Food World By David Ludwig, Suzanne Rostler
2008 | 352 Pages | ISBN: 0547053681 | PDF | 15 MB


In a world dominated by fast food and fake food, establishing healthy eating habits in children is one of the greatest concerns for parents -- and potentially one of the greatest challenges. Fortunately, the renowned physician Dr. David Ludwig developed a proven lifestyle plan that has benefited thousands of families. Here he shares his nine-week program, offering the tools -- including tasty recipes, motivational tips, and activities -- that can help families prevent the kitchen table from becoming a battleground.