Brooks Kubik - The Dinosaur Strength Training Notebook
Publisher: Brooks D. Kubik | ASIN: B0013LWY0E | edition 1998 | PDF | 100 pages | 8,4 mb
Publisher: Brooks D. Kubik | ASIN: B0013LWY0E | edition 1998 | PDF | 100 pages | 8,4 mb
Fifty, sixty or seventy years ago, most people had never even heard of weight training. Many young men (and some who were not so young) were very interested in building bigger, stronger and more muscular bodies, but hat little idea of how to go about it.