Advancing Your Martial Arts: Body Management, Sensitivity & Control Skills
Advancing Your Martial Arts: Body Management, Sensitivity & Control Skills by Dan Anderson
English | June 6, 2014 | ISBN: 150011880X | 216 pages | PDF | 22 Mb
English | June 6, 2014 | ISBN: 150011880X | 216 pages | PDF | 22 Mb
Advancing Your Martial Arts - Body Management, Sensitivity & Control is designed to take a "striker" in the martial arts and elevate his/her skills to the next level. In this book Prof. Anderson thoroughly covers the arts of defense, trapping hands, joint-locks, throwing and advanced Filipino martial arts control methods. This ground breaking book is for the novice and experienced practioner alike!