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    https://sophisticatedspectra.com/article/drosia-serenity-a-modern-oasis-in-the-heart-of-larnaca.2521391.html

    DROSIA SERENITY
    A Premium Residential Project in the Heart of Drosia, Larnaca

    ONLY TWO FLATS REMAIN!

    Modern and impressive architectural design with high-quality finishes Spacious 2-bedroom apartments with two verandas and smart layouts Penthouse units with private rooftop gardens of up to 63 m² Private covered parking for each apartment Exceptionally quiet location just 5–8 minutes from the marina, Finikoudes Beach, Metropolis Mall, and city center Quick access to all major routes and the highway Boutique-style building with only 8 apartments High-spec technical features including A/C provisions, solar water heater, and photovoltaic system setup.
    Drosia Serenity is not only an architectural gem but also a highly attractive investment opportunity. Located in the desirable residential area of Drosia, Larnaca, this modern development offers 5–7% annual rental yield, making it an ideal choice for investors seeking stable and lucrative returns in Cyprus' dynamic real estate market. Feel free to check the location on Google Maps.
    Whether for living or investment, this is a rare opportunity in a strategic and desirable location.

    Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

    Posted By: First1
    Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

    Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana
    English | November 9th, 2021 | ISBN: 1683647068 | 208 pages | True EPUB | 1.65 MB

    Discover your body's neural pathways to calmness, safety, and connection.

    An intense conversation, a spat with a partner, or even an obnoxious tweet—these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting and start responding to the world with greater safety and ease: Polyvagal Theory.

    In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship to your body. Using field-tested techniques, Dana helps you master the skills to become more aware of your nervous system moment to moment—and change the way you respond to the great and small challenges of life.

    Here, you'll explore:
    • Polyvagal Theory—get to know the biology and function of your vagus nerve, the highway of the nervous system
    • Befriending Your Nervous System—attune to what's going on in your body by developing your "neuroception"
    • Using Your Vagal Brake—discover key techniques to consciously regulate the intensity of your emotions
    • Connection and Protection—learn to recognize and influence your internal cues for safety and danger
    • Your Social Engagement System—find ways to create nourishing relationships with others and the world around you
    • Practices and guidance to gently shape your nervous system for greater resilience, intuition, safety, and wonder

    Through guided imagery, meditation, self-inquiry, and more, Anchored offers a practical user's manual for moving from a place of fear and panic into a grounded space of balance and confidence. "Once we know how our nervous system works, we can work with it," teaches Deb Dana. "We can learn to access an embodied, biological resource that is always present, available, and there to guide us toward well-being."

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