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Breathe In Calm: Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief

Posted By: First1
Breathe In Calm: Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief

Breathe In Calm: Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief by Domonick Wegesin
English | December 1st, 2021 | ISBN: 1684038812 | 208 pages | True EPUB | 1.11 MB

In times of intense stress and anxiety, you need instant relief. Breathe In Calm offers powerful neuroscience-based strategies grounded in mindfulness and yogic breathing to help you find the peace you deserve.

The Awakened Brain: The Psychology of Spirituality and Our Search for Meaning, UK Edition

Posted By: First1
The Awakened Brain: The Psychology of Spirituality and Our Search for Meaning, UK Edition

The Awakened Brain: The Psychology of Spirituality and Our Search for Meaning, UK Edition by Lisa Miller
English | August 17th, 2021 | ISBN: 0241401933 | 288 pages | True EPUB | 0.55 MB

'Erudite, compelling . . . a credible and original investigation' Yasmin Alibhai-Brown

The Sleeping Beauties: and other stories of the social life of illness, UK Edition

Posted By: First1
The Sleeping Beauties: and other stories of the social life of illness, UK Edition

The Sleeping Beauties: and other stories of the social life of illness, UK Edition by Suzanne O'Sullivan
English | May 11th, 2021 | ISBN: 1529010551, 1529010578 | 336 pages | True EPUB | 0.56 MB

It is much more important to know what sort of a patient has a disease, than what sort of disease a patient has. William Osler

Yoga for Trauma Recovery: Theory, Philosophy, and Practice

Posted By: sasha82
Yoga for Trauma Recovery: Theory, Philosophy, and Practice

Yoga for Trauma Recovery: Theory, Philosophy, and Practice by Lisa Danylchuk
2019 | ISBN: 1138707198, 1138707201 | English | 220 pages | PDF | 8 MB

The Brain has a Mind of its Own: Attachment, Neurobiology, and the New Science of Psychotherapy

Posted By: interes
The Brain has a Mind of its Own: Attachment, Neurobiology, and the New Science of Psychotherapy

The Brain has a Mind of its Own: Attachment, Neurobiology, and the New Science of Psychotherapy by Jeremy Holmes
English | September 1, 2020 | ISBN: 1913494020 | 208 pages | PDF (conv) + EPUB | 0,7 + 0,2 MB

Affect Regulation and the Repair of the Self (Norton Series on Interpersonal Neurobiology)

Posted By: l3ivo
Affect Regulation and the Repair of the Self (Norton Series on Interpersonal Neurobiology)

Allan N. Schore, "Affect Regulation and the Repair of the Self (Norton Series on Interpersonal Neurobiology)"
English | 2003 | ISBN: 0393704076 | 590 pages | EPUB | 4.5 MB

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Posted By: First1
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana
English | November 9th, 2021 | ISBN: 1683647068 | 208 pages | True EPUB | 1.65 MB

Discover your body's neural pathways to calmness, safety, and connection.

"Moyamoya Disease: A Disease to Count On in Your Daily Practice" ed. by Vicente Vanacloch

Posted By: exLib
"Moyamoya Disease: A Disease to Count On in Your Daily Practice" ed. by Vicente Vanacloch

"Moyamoya Disease: A Disease to Count On in Your Daily Practice" ed. by Vicente Vanaclocha
ITexLi | 2021 | ISBN: 1839683880 9781839683886 1839683872 9781839683879 1839683899 9781839683893 | 107 pages | PDF | 5 MB

This book expands on these ideas and examines the various aspects of cerebrovascular disease.

The Deceptive Brain: Blame, Punishment, and the Illusion of Choice

Posted By: First1
The Deceptive Brain: Blame, Punishment, and the Illusion of Choice

The Deceptive Brain: Blame, Punishment, and the Illusion of Choice by Robert L. Taylor
English | November 1st, 2021 | ISBN: 1789047552 | 232 pages | True EPUB | 0.36 MB

Preposterous as it sounds, we are not who we seem to be. Not even close. At the heart of this misperception is our deep-seated conviction of free choice. Based on emerging neurobehavioral science findings, The Deceptive Brain makes the case for human experience as a narrative illusion—an executive summary of sorts—that emerges from an incredibly complex brain. The Deceptive Brain drills down on what this finding means for the way we blame and punish, and presents a bold alternative approach to criminal justice based on blameless responsibility.

Smarter Tomorrow: How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done

Posted By: First1
Smarter Tomorrow: How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done

Smarter Tomorrow: How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done by Elizabeth R. Ricker
English | October 27th, 2021 | ISBN: 031653515X, 1529388023 | 368 pages | True EPUB | 6.44 MB

Upgrade your brain in just 15 minutes a day with these fun, effective biohacking tips from a Silicon Valley neuroscientist.

Advances in Substance and Behavioral Addiction: The Role of Executive Functions

Posted By: AvaxGenius
Advances in Substance and Behavioral Addiction: The Role of Executive Functions

Advances in Substance and Behavioral Addiction: The Role of Executive Functions by Michela Balconi
English | PDF,EPUB | 2021 | 259 Pages | ISBN : 3030824071 | 5.1 MB

This book deals with recent perspectives on the panel of addiction behavior in a vast amount of population (young and adult). Thanks to the contribution of experts of the topic of addiction the volume will furnish new perspectives to formulate assessment, diagnosis and intervention in response to the increasing variety of addictions.

Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It

Posted By: First1
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It

Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It by Paul Conti
English | October 21st, 2021 | ISBN: 1683647351 | 200 pages | True EPUB | 0.35 MB

A Journey Toward Understanding, Active Treatment, and Societal Prevention of Trauma

Afraid of the Doctor: Every Parent's Guide to Preventing and Managing Medical Trauma

Posted By: First1
Afraid of the Doctor: Every Parent's Guide to Preventing and Managing Medical Trauma

Afraid of the Doctor: Every Parent's Guide to Preventing and Managing Medical Trauma by Meghan L. Marsac, Melissa J. Hogan
English | July 16th, 2021 | ISBN: 1538149184 | 264 pages | True EPUB | 0.72 MB

Addresses the needs of parents of children who experience medical trauma – negative experiences in the healthcare system that may cause resistance among children to even going for routine care

The Soul of Desire: Discovering the Neuroscience of Longing, Beauty, and Community

Posted By: First1
The Soul of Desire: Discovering the Neuroscience of Longing, Beauty, and Community

The Soul of Desire: Discovering the Neuroscience of Longing, Beauty, and Community by Curt Thompson
English | October 5th, 2021 | ISBN: 1514002108 | 248 pages | True EPUB | 6.61 MB

We are people of desire.In The Soul of Desire, psychiatrist Curt Thompson suggests that underneath all our longings is the desire to be known—and what's more, that this fundamental yearning manifests itself in our deep need to make things of beauty, revealing who we are to others. Desire and beauty go hand in hand.But both our craving to be known and our ability to create beauty have been marred by trauma and shame, collapsing our imagination for what God has for us and blinding us to the possibility that beauty could ever emerge from our ashes.

What Are the Chances?: Why We Believe in Luck

Posted By: First1
What Are the Chances?: Why We Believe in Luck

What Are the Chances?: Why We Believe in Luck by Barbara Blatchley
English | October 15th, 2021 | ISBN: 023119868X | 248 pages | True EPUB | 2.13 MB

Most of us, no matter how rational we think we are, have a lucky charm, a good-luck ritual, or some other custom we follow in the hope that it will lead to a good result. Is the idea of luckiness just a way in which we try to impose order on chaos? Do we live in a world of flukes and coincidences, good and bad breaks, with outcomes as random as a roll of the dice—or can our beliefs help change our luck?