Arnis: The Up and Down Method
Neofito Santos - Arnis: The Up and Down Method
Koinonia Productions | 1994 | ISBN: 0866350268 | English | 71 pages | PDF | 4.19 MB
Koinonia Productions | 1994 | ISBN: 0866350268 | English | 71 pages | PDF | 4.19 MB
Arnis, The Up and Down Method is a simple approach to varied and complicated attacks,either with a stick or with a knife. It is that the more simple the defense and counter the more effective the combat art. When simplicity is the heart of a defensive system reality.