Rewired: A Bold New Approach to Addiction and Recovery [Audiobook]

A revolutionary new approach to addiction recovery from an addiction expert.

Rewired is a new breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you toward not only physical sobriety but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.

Rewired addresses the whole self; just as addiction affects every part of one's life, so, too, must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to create a personalized treatment plan that is right for you.

Each section in Rewired includes:

Personal anecdotes from the author's own struggles with alcoholism and addiction
Inspiring true success stories of patients overcoming their addictions
Questions to engage you into finding what is missing from your recovery
Positive affirmations and intentions to guide and motivate
With all the variables, both physical and emotional, that play into overcoming addiction, Rewired enables us to stay strong and positive as we progress on the path to recovery. Rewired teaches patience and compassion, the two cornerstones of a new humanist approach to curing addiction. Remember, addicts are not broken people who need to be fixed - they just have a few crossed wires.