Anti-Inflammatory Recipes: The Complete Guide
Anti-Inflammatory Recipes: The Complete Guide by David Colombo
English | April 28, 2018 | ASIN: B07CRB6DVW | 122 pages | EPUB | 0.7 MB
English | April 28, 2018 | ASIN: B07CRB6DVW | 122 pages | EPUB | 0.7 MB
Joint pain, arthritis, diabetes, allergies and asthma are all too often causing problems to modern humans, as they take a toll on their daily activities.
You are definitely aware of the pain, stress and discomfort related with these modern plagues. What you may not know, however, is that they are possibly due to inflammation.
As a natural healing process, inflammation is the body’s ability to initiate healing after injury, infection or operation by raising its temperature.
Besides, inflammation can be also triggered by our unhealthy eating habits, the frequent consumption of fat, processed food and sweets, which, except for affecting our figure, are also harmful for health.
Let’s Start Eating Right!
In this eye-opening health guide by David Colombo you will find out whether you are in need of anti-inflammatory diet, learn how to steer clear of harmful foods and fight inflammation to prevent fatigue and pain.
And the most important thing, you will get access to a collection of mouth-watering recipes for breakfast, lunch and dinner plates, delicious salads, sauces, vinegraittes and smoothies, easily prepared in your home kitchen.
So, Wait No More!