Tags
Language
Tags
December 2024
Su Mo Tu We Th Fr Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31 1 2 3 4

The Anabolic Cooking Cookbook: The Ultimate Cookbook And Complete Nutrition Guide For Bodybuilding & Fitness

Posted By: libr
The Anabolic Cooking Cookbook: The Ultimate Cookbook And Complete Nutrition Guide For Bodybuilding & Fitness

The Anabolic Cooking Cookbook: The Ultimate Cookbook And Complete Nutrition Guide For Bodybuilding & Fitness by Dave Ruel
English | 2018 | ISBN: n/a | ASIN: B07G9P3GM7 | 275 pages | EPUB + azw3 | 0,9 + 0,9 MB

The Ultimate Cookbook and Nutrition Guide for Bodybuilding & Fitness. More than 200 muscle building and fat burning recipes

More than 200 "Anabolicious" recipes
For men and women
Designed to promote muscle building and fat loss
Beginner friendly
Most recipes can be prepared in minutes

Every serious fitness enthusiast knows that nutrition is the most important part of building an impressive, ripped, muscular physique.

Let's face it, even if you are on the best training program possible and take all the best supplements, your muscles won't grow by themselves and the fat is not going to fall off magically.

Food will make your muscles grow and burn that stubborn belly fat. Without nutritious food in the right quantities, even the most intense workout or cardio session is worthless. That's as simple as that.

And, even though we all know this, preparing and eating meals is almost always the most overlooked and neglected area of our lives. We always go for the easy option by spending tons of money in pre-made meals, take-out food and meal replacement drinks.

However, some people still manage to be faithful to a bodybuilding or fitness specific meal plan, but they quickly face another problem:

TRADITIONAL BODYBUILDING AND FITNESS NUTRITION CAN EASILY BECOME BORING

It’s not long before we crave junk food, we start cheating and eating everything that's tasty. Why? Because we had nothing healthy and tasty prepared in advance. Nothing that could match the satisfaction of eating something that tastes so good that you want more…

And you’re not the one to blame… Who the hell can live exclusively on boiled chicken breasts, baked potatoes and broccoli?

People think that bodybuilding and fitness nutrition must be plain, boring and taste terrible, that there is no such thing as a delicious meal that promotes muscle building and fat loss at the same time.

WHAT YOU'LL LEARN AND FIND IN ANABOLIC COOKING:

More than 200 "Anabolicious" recipes: All full of flavours, designed to promote muscle building and fat loss, and that you can prepare in minutes. In fact those recipes are so easy to make, even a 10 year-old can do it!
Anabolic Cooking and Nutrition Fundamentals: Everything that a person involved in bodybuilding or fitness MUST know about nutrition. You will know exactly what’s in the food your eating!
Cooking and Preparation Tips: To prepare ALL your meals for the week in less than 3 hours!
My Best Post-Workout: Nutrition secrets and tactics to optimize your results.
Money Saving Tips: Stop wasting your money! Learn all my tips and tricks about smart grocery shopping. I’m going to show you how to fit the food you need into your budget, and demonstrate that eating the right food is in reality way cheaper than you think!
How to build your Anabolic Cooking Kitchen: On a budget, and all the tools you will need to prepare your meals and become the best cook in the family!
How to manage your cheat meals: And my action plan when you are eating out.