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Stress Free Stress Management Plan

Posted By: arundhati
Stress Free Stress Management Plan

David Brock, "Stress Free Stress Management Plan"
English | ASIN ‏ : ‎ B07QC88P82 | 2019 | 53 pages | EPUB | 105 KB

For many of people, stress is the single biggest blight on what would otherwise be a happy lifestyle. Stress has a host of negative effects not only on our bodies but on our minds – and it’s something almost all of us experience too much of.

Look at yourself right now and answer honestly: do you feel stressed?

Do you feel as though there isn’t enough time in the day to do all the things y…