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Weight Watchers Instant Pot Freestyle Cookbook: Over 450 Easy and Delicious WW Smart Points Recipes for Healthy Living

Posted By: sasha82
Weight Watchers Instant Pot Freestyle Cookbook: Over 450 Easy and Delicious WW Smart Points Recipes for Healthy Living

Weight Watchers Instant Pot Freestyle Cookbook: Over 450 Easy and Delicious WW Smart Points Recipes for Healthy Living (1000 Day Instant Pot Recipe Meal Plan) by Dr. Barry Daniel Mattison
2019 | ASIN: B07S2F2RRF | English | 497 pages | EPUB | 0.7 MB

In our present fast paced society, many are struggling due to high risk of obesity, overweight and that comes with the risks of having health problems.

Many choose to commit in different types of health and fitness programs, diets, and some even consult professional people while others opted to maintain healthy lifestyles with the help of these diet plans.

Weight Watchers program is a diet program which aims losing or maintaining your desired weight that is designed to result in a safe weight loss of 2 pounds per week.
It doesn’t promise to reduce so much in a snap of time. This program is easier because it only requires you to count your calorie and measure the food intake carefully. The best part actually is that it doesn’t restrict you when it comes to food, because it will allow you to eat your favorite dishes but in moderation.

It also includes the smart point’s value for each recipe. Losing weight in a slow but stable way is likely more effective to be maintained, because like in other program, consistency can give you a big difference.

This book covers the following recipes :-
Instant Pot Baked Apples
Instant Pot Bread Pudding
Instant Pot Apple Bread with Salted Caramel
Instant Pot Cushaw Pie
Instant Pot Balsamic Wheat Berry Salad
Instant Pot Honey Carrots with Soy Sauce
Instant Pot Banoffee Pie
Instant Pot Cranberry Apple Oats
Instant Pot Egg and Bacon Muffins