The Power Of Stoicism 2 In 1: How To Move Towards The Beauty Of A Simpler Life - Even In Times Of Stress And Chaos
By David Dillinger
English | 2020 | ASIN : B08R5K33GT | 343 Pages | EPUB | 1 MB
By David Dillinger
English | 2020 | ASIN : B08R5K33GT | 343 Pages | EPUB | 1 MB
Do you want to learn how to navigate this chaotic life without wasting it?
Would you like to learn how to slow down and savor the deeper meaning of life?
Are you looking for a practical guide on how to apply Stoicism to your day-to-day life?
If your answer is yes, then keep reading because you’re about to find what you’re looking for.
The world we live in nowadays is so frantic and full of distractions.
It seems like time is one of the things we all could use more of, isn’t it?
You’re not the only one feeling pressured, anxious, and unable to focus on your personal life due to this fast-paced society.
The truth is, your relationship with time will define your perspective on life.
But the good news is the right change of perspective can offer you clarity and help you achieve the mental balance you need to live an efficient and successful life.
Stoicism principles can help you accomplish that.
In 2019, a study published in The Behavior Therapist, vol. 42, no. 2, conducted by D. Robertson and T. Codd explored Stoicism’s similarities to modern psychotherapy.
The findings show Stoicism offers people an efficient alternative to their existing worldview that’s aligned with modern psychotherapy techniques and can provide a framework for long-term change.
In other words, this book is the daily road map you need to not only learn a new set of practices but give you a whole new perspective on what a virtuous life looks like.
This book includes:
How To Be A Stoic: Little-Known Tips On How To Cut Through Distractions And Desired To Become A Better Human Being
Practical Stoicism: Your Action Guide On How To Implement The Stoic Philosophy Into Your Own Life
In How To Be A Stoic and Practical Stoicism - 2 in 1 - you’ll discover:
How to apply stoic principles and retain composure during difficult times even if it’s losing people you love
Practical ways on how to develop the ability to appreciate the things you have instead of focusing on what you’re missing
Effective tips on dealing with insults, grief, old age, and other distracting temptations that hold you down from becoming the better person you want to be
How to slow down and to savor the meaningful little things amid a demanding career and family life
Why it's essential to develop an eye for the bigger picture in life and how you can stop feeling lost even if you see no light at the end of the tunnel
A step-by-step prescription for handling yourself and your actions in the world that can easily be applied to your personal experiences
Simple mindfulness techniques you can implement to fully enjoy your present without becoming anxious about your past or future
The tools you need for a much-needed shift in your perspective to stop feeling stuck in a rut and trapped in a monotonous routine
… and so much more!
Your level of happiness in life depends mostly on your mental perception of your experiences.