Subcategories

Barry Sears - The Soy Zone: 101 Delicious and Easy-to-Prepare Recipes

Posted By: hue
Barry Sears - The Soy Zone: 101 Delicious and Easy-to-Prepare Recipes

Barry Sears - The Soy Zone: 101 Delicious and Easy-to-Prepare Recipes
Collins Living | 2001 | ISBN: 0060934506 | Pages: 352 | PDF | 2.04 MB

As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease – all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring:

* Soy Zone-perfect breakfasts, lunches, appetizers, dinners, and snacks
* Appetizing new recipes from top chefs, such as Red Bean Chill, Hong Kong Burger, and Soy Zone-friendly Vegetarian Pad Thai
* The ultimate healthful food plan, with quick and easy fat-burning alternatives to dangerous high-carb diets
* An exercise and longevity plan for men and women
* Helpful recommendations for Soy Zoning your kitchen
* A scientifically proven plan for achieving perfect hormonal balance while losing weight

Thanks to original uploader!

DOWNLOAD

If you have "Your IP address xx.xxx.xxx.xx is already downloading a file…" message click a few times on the Uploading link until you can get the file. It's a bug, sorry.

Mirror

Barry Sears - The Soy Zone: 101 Delicious and Easy-to-Prepare Recipes

Do you know only a small part of all books is visible on the AvaxHome Homepage (@ Home)?
To see all of them use eBooks category.
If you enjoy my books look at my
<b><span style="color:#0000ff"><u>AvaxHome Blog</u></span></b>


…::No mirrors, please::…

Dear users,
There is a growing number of phishing/spoofing rapidshare-similar mirrors in comments. Using it you run the risk of your rapidshare account being STOLEN.
Check them carefully before using, a proper RapidShare mirror has the following format:

http://rapidshare.com/files/xxxDIGITSxxx/File_name

e.g.
http://rapidshare.com/files/198185976/o29.rar

A spoofing link is different e.g.

http://www.rapidshare-com-files-543928-rar.tk
http://rapidshare-com-1141243-rar.h7v.ne
http://rapidshare-com-1411243-pdf-rar.tk
http://rapidshare-com-365289-rar.biz.ci
http://shortman.co.cc/tt
etc…

!!!NEVER EVER USE IT!!!
If you see such links, send a PM to staff immediately (nicks of the staff are here).

***Detailed information about Phishing can be found here***