Subcategories
Tags
Language
Tags

Best Karate Vol. 6: Bassai, Kanku

Posted By: Oleksandr74
Best Karate Vol. 6: Bassai, Kanku

M. Nakayama - Best Karate Vol. 6: Bassai, Kanku
Kodansha International | 1979 | ISBN: 0870113836, 4770007388 | English | 144 pages | PDF | 2.13 MB

Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground.