Chakra Yoga by Mari Silva
English | August 30, 2022 | ISBN: 1638181683 | 162 pages | EPUB | 2.53 Mb
English | August 30, 2022 | ISBN: 1638181683 | 162 pages | EPUB | 2.53 Mb
Learn everything you need to know about Chakra yoga!
Have you always wanted to familiarize yourself with the chakra system?
Are you interested in finding out where they come from, their purpose, and their importance?
Do you wish to understand what causes blockages in each chakra and their associated symptoms?
Do you want to experience a free flow of nourishing energies throughout your chakras?
This book is for you if you’ve answered "yes" to any of these questions. It will serve as the ultimate guide to balancing, awakening, and healing your chakras using yoga poses. Ideal for beginners and more experienced practitioners, the book is very easy to read and offers invaluable information.
In this book, you will:
Delve deep into the chakra system and understand how it works
Explore the physical, emotional, and spiritual symptoms associated with the obstruction of each chakra
Find out what it feels like to have balanced chakras
Learn how to balance each of the chakras with highly-calibrated yoga sequences
Uncover how you can heal and strengthen your chakras
Come across a 7-day daily routine with daily yoga sequences
Know which of your chakras need rebalancing
And much more!