Choy Lay Fut Kung Fu: The Dynamic Art of Fighting (Repost)
Lee Koon-Hung - Choy Lay Fut Kung Fu: The Dynamic Art of Fighting
Lee Koon-Hung Publishing | 1994 | ISBN: 9627284416 | English | 192 pages | PDF | 17.77 MB
Lee Koon-Hung Publishing | 1994 | ISBN: 9627284416 | English | 192 pages | PDF | 17.77 MB
Choy Lay Fut Kung Fu is a martial art with a history of more than a hundred year. In order to equip readers with a deeper understanding of the basic techniques of Choy Lay Fut Kung Fu, the author sets up an extraordinary learning short-cut. The instructions and diagrams of this book will contribute the practice of this art to a great extent. The following contents are included in this book: preparatory exercises, stances and foot work, hand techniques, palm-strike, kicking techniques, parrying, special exercises and applications.