Tags
Language
Tags
July 2025
Su Mo Tu We Th Fr Sa
29 30 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31 1 2
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz

    Daily Mindfulness Practice: 10 Days of Creativity & Watercolor

    Posted By: lucky_aut
    Daily Mindfulness Practice: 10 Days of Creativity & Watercolor

    Daily Mindfulness Practice: 10 Days of Creativity & Watercolor
    Duration: 1h 51m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 906 MB
    Genre: eLearning | Language: English

    Is this you?
    You feel too hurried and busy as an artist or creator
    You feel disconnected from your craft
    You feel inadequate or have imposter syndrome
    I've been in your shoes, and still have those feelings from time to time. But when I discovered how to practice self-care through mindfulness, I was able to free myself from those feelings.
    In this class, I want to take you on your own mindfulness journey, and use watercolor as the medium. We will do that by harnessing peace through breathing exercises. Confronting the negative thoughts you have as an artist. Setting goals and dreams for yourself. And creating a motivational card that will continue to inspire you to practice mindfulness everyday.
    This class is for all levels of artists because we can all benefit from slowing down and being more present.
    You'll need basic watercolor supplies:
    Watercolor paint. (any colors you like)
    Brushes (round size 6; flat brushes optional)
    Cold-pressed watercolor paper
    Jars of water
    Paper towel or cotton rag
    Spray bottle with water
    Pencil & eraser
    Black permanent ink pen
    Straw
    Hair dryer (optional)
    My hope is that by the end of the class, you will have a better sense of who you are as an artist, feel more confident, and have the discipline to continue on your mindfulness journey.
    I'll see you in class.


    Please check out others courses in your favourite language and bookmark them
    English - German - Spanish - French - Italian