Emotional Intelligence: Happiness and EQ

Emotional energy is in many ways our most precious resource. Emotions are the fuel for absolutely everything we say, do and create, and emotions are directly responsible for the degree of personal and professional success that we enjoy in life.
Successful people, no matter their profession or field of interest all have one key characteristic in common: they are masters of managing their emotional energy.
Simply put, they control their emotions, and don’t let their emotions control them. They know how to direct their emotions to give them the best results, and don’t get caught up in negativity.
Too often, however, we waste our energy by thinking unproductively about ourselves and others. We get caught up in emotions of uncertainty, doubt, jealousy, anger, resentment, and are apt to hold grudges and think negatively about ourselves and others.
Imagine what you would be able to accomplish by freeing up our most powerful resource - our emotions - and using them to our advantage!
Emotional Intelligence is quickly becoming understood as THE primary indicator of how successful a person is likely to be in any endeavor, whether that be bringing the world a new invention, being a great leader, or just maintaining healthy relationships.
You can easily improve your chances of success in EVERYTHING that you do, simply by improving your EQ, or Emotional Intelligence quotient. Learn how to control your emotions, become a great leader, and improve the quality of your life. This book is here to show you exactly how!
This book contains 2 manuscripts that will help you raise your Emotional Intelligence, master your mindset and increase happiness in your life:
✔ Emotional Intelligence: Build Stronger Relationships & Become an Influential Leader
✔ Happiness: Habits to Increase Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Brain Chemistry
This book is highly actionable, with step-by-step exercises for increasing your EQ and overall emotional state.
In this book you will learn:
✔ The 9 key characteristics of highly emotional intelligent people, and how you can develop them
✔ 10 powerful techniques to fasttrack your emotional growth through self awareness
✔ Exactly how to tap into your natural leadership abilities
✔ The seven hallmarks of healthy relationships
✔ Why neutral thinking is the secret behind emotionally intelligent individuals, and how you can develop this skill
✔ The best technique for managing negative emotions
✔ The 4 keys to developing intrinsic motivation
✔ What hormones are and why they are so important to mood & happiness
✔ How to increase serotonin, dopamine, oxytocin and endorphins to improve your mood naturally
✔ The most effective daily habits to optimize your hormone health & overall mental well-being
✔ How to control stress and regulate cortisol levels
✔ 21 Day personalizable happiness challenge guide to get you on track
✔ And much, much more!