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Hwa Rang Do: Defend, Take Down, Submit

Posted By: Oleksandr74
Date: 26 Oct 2017 00:58:02
Hwa Rang Do: Defend, Take Down, Submit

Taejoon Lee, Mark Cheng - Hwa Rang Do: Defend, Take Down, Submit
Black Belt Communications | 2005 | ISBN: 0897501470 | English | 228 pages | PDF | 10.28 MB

A variety of easy-to-understand self-defense techniques with different set-ups and attack scenarios. Through detailed photos and instructions, this unique blend of striking, joint-manipulation, throwing, and grappling will help provide techniques to defend against any attack, from any angle.
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