Basketball Big Man Development: Advanced Skills Training

Basketball Mastery: Dominating Post, Dunks & Rebounds Like a Pro - Elite Workout For Players And Coaches

What you'll learn

Master finishing with above-rim layups and powerful dunks.

Develop advanced post moves for dominance in the low post.

Excel in pick-and-roll scenarios, short rolls, and pops.

Enhance rebounding skills and capitalize with effective putbacks.

Requirements

Access to an indoor or outdoor basketball court and 1-5 basketballs are required. Suitable for all skill levels, from beginners to advanced players.

Description

Welcome to "Basketball Big Man Development: Advanced Skills Training", your ultimate guide to unlocking unparalleled skills in the basketball court. Designed for players and coaches seeking a transformative experience, this course stands out for its efficiency, precision, and practicality.Taught by Coach Dusan Petrovic, a seasoned professional with expertise since 2005, this course is a condensed powerhouse of valuable insights. The drills and techniques presented are not only innovative but proven to yield results, making this a go-to resource for those who want to cut through the noise and elevate their game.We understand your time is precious, and that's why our course is strategically designed to deliver impactful content without unnecessary fluff. Say goodbye to lengthy, uninspiring sessions and embrace a concise yet comprehensive approach.Featuring demonstrations by a professional PF/C player, the course covers a spectrum of essential skills, including post moves, dunks, rebounding, and more. From Mikan Drills to Low Post Moves, each section is crafted to enhance your game efficiently.Dive into the world of Combo Drills, where Pick & Roll, Short Roll, Pop, and Low Post moves seamlessly merge to create a dynamic skill set. The explosiveness required for dominating the paint is not just discussed; it's ingrained through a dedicated section on Explosive Dunk Drills.Our unique approach ensures that every minute spent in this course contributes significantly to your growth. No more sifting through irrelevant information – every concept presented is a building block for your success on the court.Join us in the "Basketball Big Man Development: Advanced Skills Training", where quality trumps quantity, and your journey to becoming a dominant force in the game is our top priority. It's time to step up your game, efficiently and effectively. Enroll now and witness the transformation firsthand.

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Mikan Drills And Advanced Finishes

Lecture 2 Regular Mikan

Lecture 3 Regular Mikan (No Glass)

Lecture 4 Reverse Mikan

Lecture 5 Reverse Mikan (No Glass)

Lecture 6 Power Layups

Lecture 7 Power Layups (No Glass)

Lecture 8 Reverse Power Layups

Lecture 9 Reverse Power Layups (No Glass)

Lecture 10 Up & Under

Lecture 11 Power Dribble Finishes

Lecture 12 Rifle Rebound Finishes

Lecture 13 Touch & Dunk

Lecture 14 Rifle Putbacks

Lecture 15 Alternate Rifle Putbacks

Lecture 16 Double Mikan

Lecture 17 Double Mikan (No Glass)

Lecture 18 Reverse Double Mikan

Lecture 19 Reverse Double Mikan (No Glass)

Section 3: Low Post Moves

Lecture 20 Drop Step (Baseline)

Lecture 21 Drop Step & Jump Stop (Middle)

Lecture 22 Dribble Drop Step (Baseline)

Lecture 23 Dribble Drop Step + Up & Under (Baseline)

Lecture 24 Drop Step + Spin (Middle)

Lecture 25 Drop Step + Spin + Up & Under

Lecture 26 Drop Step + Spin + Reverse Up & Under

Lecture 27 Baseline Spin

Lecture 28 Middle Spin

Lecture 29 Middle Spin + Dream Shake

Section 4: Combo Drill (Pick & Roll, Short Roll, Pop, Low Post)

Lecture 30 Combo Drill (Pick & Roll, Short Roll, Pop, Low Post)

Section 5: Explosive Dunk Drill

Lecture 31 Explosive Dunk Drill

This course is designed for players, coaches, and basketball enthusiasts, regardless of their skill level. Whether you're just starting or consider yourself advanced, the content covers a variety of aspects, from fundamental techniques to advanced strategies.