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Presence Through Movement - Yin Yoga – Kim Eng [repost]

Posted By: ParRus
Presence Through Movement - Yin Yoga – Kim Eng [repost]

Presence Through Movement - Yin Yoga – Kim Eng (2010)
DVDRip | English | AVI | 640 x 360 | XviD ~1644 kbps | 25.000 fps
MP3 | 192 kbps | 44.1 KHz | 2 channels | Run Time: 142 min | 1.52 GB
Genre: eLearning / Yoga

Most of our lives are directed by the energy of doing - known as Yang in the Taoist tradition. To bring life into balance, we need to cultivate its opposite, Yin, the energy of "allowing." Now Kim Eng offers a powerful program of conscious movement to help us balance these forces and accept each moment just as it is. Join her on Presence Through Movement: Yin Yoga to learn postures and practices that take you into this state of presence.
Set in a serene garden, this video begins with gentle instruction on a variety of meditative poses including the Long-Legged Butterfly, Sleeping Swan, and Dragon. By inviting us to hold these postures and sink deeply into the inner body, Kim enables us to discover our "comfortable edge" - a process that can release deeply held traumas and bring about true stillness. Complete with both long and short practices inspired by Kim's own awakening process as well as variety of other traditions, this program helps us "be the space" - by allowing, accepting, and opening to whatever arises.
"By learning to move - and hold - our body with intention, we can begin to balance our inner and outer worlds," teaches Kim. Suitable for both beginners and advanced practitioners, Presence Through Movement: Yin Yoga is a portal to the beauty and serenity of the Now.

General
Complete name : Complete Yin Yoga - 01.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 734 MiB
Duration : 1h 1mn
Overall bit rate : 1 666 Kbps
Video #0
ID : 0
Format : MPEG-4 Visual
Format profile : AdvancedSimple@L5
Format settings, BVOP : Yes
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Muxing mode : Packed bitstream
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 1h 1mn
Bit rate : 1 464 Kbps
Width : 640 pixels
Height : 360 pixels
Display aspect ratio : 16:9
Frame rate : 25.000 fps
Resolution : 24 bits
Colorimetry : 4:2:0
Scan type : Progressive
Bits/(Pixel*Frame) : 0.254
Stream size : 645 MiB (88%)
Writing library : XviD 1.1.2 (UTC 2006-11-01)
Audio #1
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Codec ID : 55
Codec ID/Hint : MP3
Duration : 1h 1mn
Bit rate mode : Constant
Bit rate : 192 Kbps
Channel(s) : 2 channels
Sampling rate : 44.1 KHz
Resolution : 16 bits
Stream size : 84.6 MiB (12%)
Alignment : Split accross interleaves
Interleave, duration : 40 ms (1.00 video frame)
Title : Audio Stream


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Presence Through Movement - Yin Yoga – Kim Eng [repost]

Presence Through Movement - Yin Yoga – Kim Eng [repost]

Presence Through Movement - Yin Yoga – Kim Eng [repost]

Presence Through Movement - Yin Yoga – Kim Eng [repost]

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