Reflexology: The Fastest Ways to Reduce Pain and Stress

Pain and stress plague our daily lives. The path to wellness starts with taking responsibility for your own health, which begins with knowledge and action. The aches and pains of modern living no longer need to be overwhelming because Reflexology: The Fastest ways to Reduce Pain and Stress explains how this ancient art can change your life and bring about positive results.
Relying on medications and life-altering surgery only brings more complications to a complicated body, so using the healing touch of Reflexology will relieve pain and stress without foreign or invasive treatments. The art of activating chi energy and connecting pressure points to loosen blocked pathways and return the natural flow of the body is covered and explained within. Each page is carefully crafted to share what a reader needs to know in the simplest of terms along with a detailed foot chart, and hand chart.
Working hand in hand with traditional healing methods such as yoga, meditation, and vibrational healing, Dr. Wycoff explains how reflexology helps bring a balance to the humors that keep a body in harmony. Each chapter focuses on easily manageable aspects of the practice, along with some simple Do It Yourself techniques to bring the reader a greater understanding of not only foot reflexology as a practice, but intimate knowledge of how to improve their quality of life. Hand reflexology, hands reflexology, feet reflexology, foot chart, reflexology,