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    3. Rick Kausman - Calm Eating

    Rick Kausman - Calm Eating

    Posted By: hue
    Date: 29 Apr 2009 22:53:00
    Rick Kausman - Calm Eating

    Rick Kausman - Calm Eating
    Allen & Unwin | 2002 | ISBN: 1865087262 | Pages: 104 | PDF | 5.41 MB

    Offering a quick injection of inspiration, motivation, and willpower for those struggling to have a healthy relationship with food, this book includes tips, advice, and quotes to encourage relaxed and careful eating, calm eating. The compassionate mantras stimulate a gradual change of attitude to establish a long-term commitment to enjoying food without guilt, anger, or pressure. This can be used as a reference within the supermarket, restaurant, or any other situation that might prove difficult in pursuing careful and relaxed eating.

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    Rick Kausman - Calm Eating

    Do you know only a small part of all books is visible on the AvaxHome Homepage (@ Home)?
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