Social Anxiety Solution: A Proven Way to Overcome Shyness and Cure Social Anxiety Disorder by Vishal Pandey
English | 2020 | ISBN: N/A | ASIN: B086RWVPDF | 72 pages | EPUB | 0.12 Mb
English | 2020 | ISBN: N/A | ASIN: B086RWVPDF | 72 pages | EPUB | 0.12 Mb
Are you ready to crush social anxiety and take control of your day?
If you get nervous in social situations—meeting new people, speaking to a group, going on a date—you've probably been told, “be confident!” But usually, that's not how it works. Anxiety & panic attacks require a different approach.
Incorporating breakthrough techniques for overcoming social anxiety, this book will help in examining your fears and provide gentle yet potent solutions to overcome your social phobia.
After suffering from social anxiety for more than a decade, Vishal Pandey was determined to find a way out. His quest to find a solution led him to many different fields of therapy. After years of hardship, he was able to overcome his anxiety & panic attacks.
Social Anxiety Solution contains the best tools and advice that he came across during his own healing process so you don't need to spend years fighting anxiety. Using the ideas outlined in the book, you’ll be able to:
Stop worrying about what people think of you.
Free yourself from social fears, negative thoughts, and self-criticism.
Develop self-confidence to meet new people.
Excel in your personal & professional life.
Create deep and fulfilling relationships with others.