Stress Management for Modern Managers
Stress Management for Modern Managers: 10 Key Truths & Principles to Free Your Mind, Feel at Ease and Make Better Decisions at Work by Darran Hughes
English | June 3, 2022 | ISBN: N/A | ASIN: B0B369TVHJ | 95 pages | EPUB | 1.00 Mb
English | June 3, 2022 | ISBN: N/A | ASIN: B0B369TVHJ | 95 pages | EPUB | 1.00 Mb
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Modern Managers are faced with ever-increasing complexity and demand, in an environment where making the wrong decision or saying the wrong thing can lead to real trouble both professionally and personally. Workplace stress is at an all-time high.
No one takes up the management role without expecting some pressure, but the impacts on health, relationships and emotional well-being are stacked against us. But what if it didn’t need to be that way. What if You could:
That didn’t require you to:
Unlike most “How To” books that don’t take account of your individual situation, Stress Management for Modern Managers looks at the core explanation for stress response and creates shifts in thinking to reduce it, which are common and applicable to us all, as human beings.
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