Sugar Detox: Stop Your Sugar Addiction, Lose Weight, Crush Sugar Cravings & Increase Energy with a Sugar Free Detox Diet

The Proven Sugar Detox Plan: Stop Your Sugar Addiction, Lose Weight, Crush Sugar Cravings & Stop Binge Eating!

How addicted are you to sugar? You think eating five tablespoons of sugar in a day is normal? Alright, let's have a reality check. Do you often feel fatigued or irritated? Are you always hungry? Have you been trying to lose weight but aren't getting results? You see what I am getting at? All these are signs that it's about time that you should go on a sugar detox. Overwhelmed already? We know how it feels like to go without your favorite ingredient for days on end. But if you are serious about bringing about some positive changes to your body and mind, sugar-detox is the way to go. This detox is undoubtedly not for the faint-hearted. If you are up for this challenge, it's time to pull up your socks.

In this book, you will learn about the harmful effects of sugar on your health - some of them we bet you weren't aware of. It also has a comprehensive list of foods that you should eat and the ones that you should entirely avoid or limit. Considering that some of you may need some help to curb your cravings, this book also has some valuable tips to keep you on track. What's more, we have also presented you with a few exciting sugar-detox recipes and a seven-day meal plan.