The Biggest Loser: Calorie Knockout
5xDVDRip | AVI / XviD, ~1592 kb/s | 640x352 | 00:53:59 | English: MP3, 128 kb/s (2 ch) | 655 mb
Genre: Sport
5xDVDRip | AVI / XviD, ~1592 kb/s | 640x352 | 00:53:59 | English: MP3, 128 kb/s (2 ch) | 655 mb
Genre: Sport
Build your strength, shed pounds and go from beginner to winner in 4 weeks with the BIGGEST LOSER AT HOME CHALLENGE. A solid program that features two aero/tone interval styles plus the newest Tabata technique. Motivated by contestants from the 2011 TV season, you're sure to burn fat and have fun. Each instructor teaches a specific section. Anna Kournikova begins with kickbox intervals — fast-paced cardio alternated with short toning segments. Bob Harper is next. He keeps your body constantly in motion with a fluid blend of varied exercises (from classic aerobics and body sculpting to yoga and isometrics). Dolvett Quince ends the program with Tabata cardio training — 20 seconds of "give it all you've got," followed by 10 seconds of rest (repeated eight times!). It's tough, but do-able … and very effective.
Welcome to the best movies collection (English, German, French, Italian language), best software, best eLearning video and many-many more: LINK
Do not forget to check my blog! Updated regularly!
Do not forget to check my blog! Updated regularly!
No mirrors pls! Read the rules.