The Sugar Smart Cookbook: *Over 200 Low-Sugar, Family-Friendly Recipes *Delicious and Nutritious Sugar Alternatives...
The Sugar Smart Cookbook: *Over 200 Low-Sugar, Family-Friendly Recipes *Delicious and Nutritious Sugar Alternatives *Better Health Now by Georgia Varozza
English | December 5th, 2017 | ASIN: B077F6XD9R, ISBN: 0736971394 | 255 Pages | EPUB | 2.08 MB
English | December 5th, 2017 | ASIN: B077F6XD9R, ISBN: 0736971394 | 255 Pages | EPUB | 2.08 MB
Get the Recipes and Knowledge You Need to Be Sugar Smart!
Do you have a sweet tooth? You're definitely not alone. The average American consumes 130 pounds of added sugar every year—that's 22 teaspoons per day! High-sugar diets have been linked to heart disease, diabetes, obesity, and a host of dental problems.
Popular cookbook author Georgia Varozza is here to gently guide you toward trimming some of the sugar from your diet and offer a better, more healthful way to eat.
You'll be amazed at all the tasty meals you can make and still tame your craving for sweets:
• Mushroom Soup with Parmesan Cheese
• Oriental Pea and Shrimp Salad
• Black Beans with Pork and Citrus Sauce
• Chocolatey Oatmeal, Coconut, and Banana Cookies
• Pumpkin Cranberry Muffins
• …and many more!
With expert advice, helpful encouragement, and delicious, nutritious recipes, The Sugar Smart Cookbook is your go-to guide for healthy eating.
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