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Vital Karate

Posted By: Oleksandr74
Date: 21 Nov 2020 09:01:46
Vital Karate

Masutatsu Oyama - Vital Karate
Japan Publications | 1977 | ISBN: 0870401432 | English | 132 pages | PDF | 59.71 MB

A short textbook on karate including a description of warm-up exercises, striking parts of the body, basic technical actions of kyokushinkai karate, self-defense techniques from a group attack, self-defense for women. The book was written by the author in response to the numerous wishes of karate fans to create a short and accessible guide for self-study of the basics of karate.
UPWARDS