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«Yoga The Spirit And Practice Of Moving Into Stilln» by Erich Schiffmann

Posted By: Gelsomino
«Yoga The Spirit And Practice Of Moving Into Stilln» by Erich Schiffmann

«Yoga The Spirit And Practice Of Moving Into Stilln» by Erich Schiffmann
English | ISBN: 9781476735627 | EPUB | 3.7 MB


Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.