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    3. Jiu-jitsu Unleashed

    Jiu-jitsu Unleashed

    Posted By: prima1
    Date: 26 May 2006 04:29:00
    Jiu-jitsu Unleashed


    Jiu-jitsu Unleashed by Eddie Bravo
    McGraw-Hill | ISBN 007144811X | year 2004 | 192 pages | PDF | 22MB


    An introduction to jiu-jitsu from one of its most dominant stars Thanks to the dominance of its practitioners at Ultimate Fighting Championships and other mixed martial arts tournaments, jiu-jitsu has become one of the most popular forms of martial arts in the United States. This fighting technique features ground fighting and submission moves that bewilder even the most ferocious opponents.

    In Jiu-Jitsu Unleashed , expert Eddie Bravo teaches you the moves that he used to defeat legendary Royler Gracie–a member of the reigning family of jiujitsu–the victory that made him one of the sport's most feared competitors.

    Jiu-Jitsu Unleashed features:
    Detailed instruction on stance, kicks, punches, takedowns, and submissions
    Step-by-step photos of basic and advanced moves modeled by "Fear Factor" host and former "NewsRadio" star Joe Rogan
    Various theories and strategies behind training and competing.

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