Brazilian Jiu-Jitsu: For Experts Only

Posted By: prima1
Brazilian Jiu-Jitsu: For Experts Only

Brazilian Jiu-Jitsu: For Experts Only: Classic Jiu-Jitsu Techniques from the Master (Brazilian Jiu-Jitsu series)
by Carlson Gracie, Julio Fernandez

Invisible Cities Press Llc | ISBN 1931229341 | year 2004 | 256 pages | PDF | 27MB

The moves that Carlson Gracie has taught to such stars as Vitor Belfort, Amauri Bitteti, Murilo Bustamante, Wallid Ismael, Mario Sperry, Kevin Costner, Catherine Zeta-Jones, and Mickey Rourke are revealed in this book on the Brazilian Jiu-Jitsu style of martial arts.
One hundred and one positions that provide a complete game of guards, sweeps, and submissions are detailed. Students will find more aggressive techniques that expand their game in all directions, and advanced practitioners will learn the tips and secrets that make the difference between competence and greatness.