Tags
Language
Tags
<<
July 2025
Su Mo Tu We Th Fr Sa
29 30 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31 1 2
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌
    https://sophisticatedspectra.com/article/drosia-serenity-a-modern-oasis-in-the-heart-of-larnaca.2521391.html

    DROSIA SERENITY
    A Premium Residential Project in the Heart of Drosia, Larnaca
    ONLY TWO FLATS REMAIN!

    Modern and impressive architectural design with high-quality finishes Spacious 2-bedroom apartments with two verandas and smart layouts Penthouse units with private rooftop gardens of up to 63 m² Private covered parking for each apartment Exceptionally quiet location just 5–8 minutes from the marina, Finikoudes Beach, Metropolis Mall, and city center Quick access to all major routes and the highway Boutique-style building with only 8 apartments High-spec technical features including A/C provisions, solar water heater, and photovoltaic system setup.
    Drosia Serenity is not only an architectural gem but also a highly attractive investment opportunity. Located in the desirable residential area of Drosia, Larnaca, this modern development offers 5–7% annual rental yield, making it an ideal choice for investors seeking stable and lucrative returns in Cyprus' dynamic real estate market. Feel free to check the location on Google Maps.
    Whether for living or investment, this is a rare opportunity in a strategic and desirable location.

    1. Home
    2. eBooks & eLearning
    3. YOGA: 30 Day Mobility Challenge, 30 Short Yoga Flow Workouts

    YOGA: 30 Day Mobility Challenge, 30 Short Yoga Flow Workouts

    Posted By: IrGens
    Date: 1 Jul 2025 13:44:41
    YOGA: 30 Day Mobility Challenge, 30 Short Yoga Flow Workouts

    YOGA: 30 Day Mobility Challenge, 30 Short Yoga Flow Workouts
    .MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 5h 15m | 6.11 GB
    Instructor: Francesca Hepton

    Daily mobility for a PAIN-FREE body

    What you'll learn

    • Learn easy to follow yoga mobility routines for short daily workouts with 200 Hour Certified teacher.
    • Develop your daily yoga practice improve your flexibility, strength, calm, well-being, stress-resilience, and health..
    • Create a consistent self-care habit.
    • Move with greater ease and pain-free.

    Requirements

    Beginner-friendly, all ages follow along workout. No experience necessary.

    Description

    This challenge is designed to help you build a consistent daily habit of stretching and movement. Whether you're looking to speed up recovery, reduce aches or aiming to improve flexibility and move more freely, this challenge is for you.

    How it works:

    • Commit to just 10 minutes a day for 30 days.
    • You can do the sessions whenever fits into your routine.
    • The key is consistency—show up daily and feel the difference by the end of the month!
    • No experience necessary
    • No fancy gear
    • Just you, your mat, and 10 minutes a day
    • Plus you get a free PDF tracker to check your progress and keep you motivated.

    Stretch, move, and improve flexibility and mobility by following along with these 10-minute Yoga-inspired routine first thing every day to:

    - alleviate tight muscles,
    - stiff joints, and
    - body aches and pains!

    All 30 videos are 10 minutes long to be manageable to fit into your busy routines. So you can make it a habit that sticks!

    This challenge offers various benefits both physically i.e. moving pain-free, improving core strength, enhancing flexibility, achieving a better posture and increased energy levels, as well as emotionally i.e. helping relieving stress and improving focus.

    ▸ Suitable for all levels.
    ▸ No equipment required (mat/comfortable surface)

    Let's flex and flow!

    Who this course is for:

    • Yoga beginners or experienced practitioners, interested in a daily practice.
    • Busy people who want to include movement in their daily routine
    • Perfect follow-along format for anyone at any age interested in yoga for health and healing

    Homepage

    YOGA: 30 Day Mobility Challenge, 30 Short Yoga Flow Workouts
    UPWARDS