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    Erle Montaigue - Bagua Zhang

    Posted By: ParRus
    Erle Montaigue - Bagua Zhang

    Erle Montaigue - Bagua Zhang
    VHS-Rip | English | AVI + PDF Guides | 720 x 480 | MJPG ~5927 Kbps | 29.970 fps
    PCM | 1536 kbps | 48.0 KHz | 2 channels | 02:00:23 | 6.3 GB
    Genre: eLearning Video / Martial Arts

    Bagua zhang (Ba gua chang/Pakua chang) is an internal energy art even more ancient than tai chi chuan. Bagua zhang was developed 4,000 years ago in Taoist monasteries primarily for health and meditation. In the last several hundred years, bagua zhang has become known as a powerful internal martial art, but it is equally effective as a health and moving meditation practice. The Energy Arts program emcompasses all three applications of bagua zhang: martial arts, health and meditation. Bagua zhang techniques are based on the I Ching, a 5,000-year-old text considered the classic Taoist bible about the nature of change.
    Bagua is also a container for the 16 neigong or "internal energy components," which is the basis of all Energy Arts programs.

    Change is at the heart of life. Bagua zhang practice is about learning to flow with change rather than against it. If you can Master the Art of Change, you will become capable of overcoming obstacles in your life and allow happiness and joy to emerge from within your being.

    Whatever your interest, bagua is an amazing practice and one of the greatest gifts from Taoism.

    General
    Complete name : Baguazhang-Erle Montaigue.avi
    Format : AVI
    Format/Info : Audio Video Interleave
    Format profile : OpenDML
    File size : 6.28 GiB
    Duration : 2h 0mn
    Overall bit rate : 7 468 Kbps

    Video
    ID : 0
    Format : JPEG
    Codec ID : MJPG
    Duration : 2h 0mn
    Bit rate : 5 927 Kbps
    Width : 720 pixels
    Height : 480 pixels
    Display aspect ratio : 3:2
    Frame rate : 29.970 fps
    Standard : NTSC
    Color space : YUV
    Chroma subsampling : 4:2:2
    Bit depth : 8 bits
    Scan type : Interlaced
    Scan order : Top Field First
    Compression mode : Lossy
    Bits/(Pixel*Frame) : 0.572
    Stream size : 4.98 GiB (79%)

    Audio
    ID : 1
    Format : PCM
    Format settings, Endianness : Little
    Format settings, Sign : Signed
    Codec ID : 1
    Duration : 2h 0mn
    Bit rate mode : Constant
    Bit rate : 1 536 Kbps
    Channel(s) : 2 channels
    Sampling rate : 48.0 KHz
    Bit depth : 16 bits
    Stream size : 1.29 GiB (21%)
    Alignment : Aligned on interleaves
    Interleave, duration : 467 ms (14.00 video frames)

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    Erle Montaigue - Bagua Zhang

    Erle Montaigue - Bagua Zhang

    Erle Montaigue - Bagua Zhang

    Erle Montaigue - Bagua Zhang

    Erle Montaigue - Bagua Zhang

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    Erle Montaigue - Bagua Zhang