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Erle Montaigue - Bagua Zhang

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Erle Montaigue - Bagua Zhang

Erle Montaigue - Bagua Zhang
VHS-Rip | English | AVI + PDF Guides | 720 x 480 | MJPG ~5927 Kbps | 29.970 fps
PCM | 1536 kbps | 48.0 KHz | 2 channels | 02:00:23 | 6.3 GB
Genre: eLearning Video / Martial Arts

Bagua zhang (Ba gua chang/Pakua chang) is an internal energy art even more ancient than tai chi chuan. Bagua zhang was developed 4,000 years ago in Taoist monasteries primarily for health and meditation. In the last several hundred years, bagua zhang has become known as a powerful internal martial art, but it is equally effective as a health and moving meditation practice. The Energy Arts program emcompasses all three applications of bagua zhang: martial arts, health and meditation. Bagua zhang techniques are based on the I Ching, a 5,000-year-old text considered the classic Taoist bible about the nature of change.
Bagua is also a container for the 16 neigong or "internal energy components," which is the basis of all Energy Arts programs.

Change is at the heart of life. Bagua zhang practice is about learning to flow with change rather than against it. If you can Master the Art of Change, you will become capable of overcoming obstacles in your life and allow happiness and joy to emerge from within your being.

Whatever your interest, bagua is an amazing practice and one of the greatest gifts from Taoism.

General
Complete name : Baguazhang-Erle Montaigue.avi
Format : AVI
Format/Info : Audio Video Interleave
Format profile : OpenDML
File size : 6.28 GiB
Duration : 2h 0mn
Overall bit rate : 7 468 Kbps

Video
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Format : JPEG
Codec ID : MJPG
Duration : 2h 0mn
Bit rate : 5 927 Kbps
Width : 720 pixels
Height : 480 pixels
Display aspect ratio : 3:2
Frame rate : 29.970 fps
Standard : NTSC
Color space : YUV
Chroma subsampling : 4:2:2
Bit depth : 8 bits
Scan type : Interlaced
Scan order : Top Field First
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.572
Stream size : 4.98 GiB (79%)

Audio
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Format : PCM
Format settings, Endianness : Little
Format settings, Sign : Signed
Codec ID : 1
Duration : 2h 0mn
Bit rate mode : Constant
Bit rate : 1 536 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz
Bit depth : 16 bits
Stream size : 1.29 GiB (21%)
Alignment : Aligned on interleaves
Interleave, duration : 467 ms (14.00 video frames)

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Erle Montaigue - Bagua Zhang

Erle Montaigue - Bagua Zhang

Erle Montaigue - Bagua Zhang

Erle Montaigue - 			  		  		  		 	 	  	 			   		   	  		 			  		 	 	  	 			   		   	  		      		 			  	 			   		 			  		 						 Bagua Zhang

Erle Montaigue - Bagua Zhang

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