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La sophrologie - Richard Esposito

Posted By: iBooker
Date: 16 Sep 2021 06:22:21
La sophrologie - Richard Esposito

La sophrologie - Richard Esposito
Français | 2018 | ISBN: 2130786324 | EPUB | 192 pages | 0.3 MB

Fondée en 1960 par un neuropsychiatre, le professeur Alfonso Caycedo, la sophrologie est une psychotechnique s'inspirant, entre autres, de l'hypnose et de la phénoménologie. Pratiquée préventivement, elle contribue à prévenir le stress et les risques psycho-sociaux.
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