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    https://sophisticatedspectra.com/article/drosia-serenity-a-modern-oasis-in-the-heart-of-larnaca.2521391.html

    DROSIA SERENITY
    A Premium Residential Project in the Heart of Drosia, Larnaca

    ONLY TWO FLATS REMAIN!

    Modern and impressive architectural design with high-quality finishes Spacious 2-bedroom apartments with two verandas and smart layouts Penthouse units with private rooftop gardens of up to 63 m² Private covered parking for each apartment Exceptionally quiet location just 5–8 minutes from the marina, Finikoudes Beach, Metropolis Mall, and city center Quick access to all major routes and the highway Boutique-style building with only 8 apartments High-spec technical features including A/C provisions, solar water heater, and photovoltaic system setup.
    Drosia Serenity is not only an architectural gem but also a highly attractive investment opportunity. Located in the desirable residential area of Drosia, Larnaca, this modern development offers 5–7% annual rental yield, making it an ideal choice for investors seeking stable and lucrative returns in Cyprus' dynamic real estate market. Feel free to check the location on Google Maps.
    Whether for living or investment, this is a rare opportunity in a strategic and desirable location.

    Cardio Conditioning with Kettlebell Strength Workouts

    Posted By: naag
    Cardio Conditioning with Kettlebell Strength Workouts

    Cardio Conditioning with Kettlebell Strength Workouts
    MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 11 | 494 MB
    Genre: eLearning | Language: English

    This is a program designed to avoid traditional jogging, slow running, all boring cardio. Get Kettlebell Cardio Strong!

    This Kettlebell program is designed for those that want to stop the ineffective long duration aerobic exercise that so many do. Instead lets focus on getting strong and building conditioning with kettlebells. The program goes through different exercises. It also focus on different ways to train with kettlebells. Studies have shown that kettlebells burn more cardio and may be more beneficial versus regular aerobic exercise. Warning this is not for a beginner. If you do not know how to lift a kettlebell I recommend that you get a local instructor if possible. Form and technique can be incorrect even with watching and practicing videos. A good coach is warranted if you are beginner.

    You will get

    1. Exercise demonstrations with 30lb and 70lb kettlebell

    2. Workouts from a 12 year full time personal trainer and business owner

    3. The 3x3x3 Workout Method, 5x5x5 Workout Method, and Heavy Light Complex Training as ways to train in under 10 minutes

    4. A fun, challenging way to workout versus steady state cardio and aerobic classes

    5. A way to burn more calories and get fit in less time

    Finally, when applied appropriately kettlebells can be one of the best tools for your workouts. Although it is not the only tool for conditioning and overall calorie burn it is a sure fire way to get in great shape!

    Cardio Conditioning with Kettlebell Strength Workouts