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    3. Protect Your Well-being Through Change and Uncertainty

    Protect Your Well-being Through Change and Uncertainty

    Posted By: lucky_aut
    Date: 16 May 2024 17:12:57
    Protect Your Well-being Through Change and Uncertainty

    Protect Your Well-being Through Change and Uncertainty
    Released: 5/16/2024
    Duration: 32m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 139 MB
    Genre: eLearning | Language: English

    These days, we all have to operate amidst uncertainty. This can take a serious toll on people's wellness, and therefore workplace effectiveness and productivity. In this course, Erin Shrimpton provides actionable guidance on how people can optimize their well-being and avoid burnout all while navigating the challenges of change and uncertainty in the workplace. She is a Chartered Organizational Psychologist and expert in behavior change.
    Erin equips you with 8 practical strategies to not just survive, but thrive, during times of transition. Learn how to build self-efficacy, find autonomy, and foster social connections—all key factors in boosting your wellbeing. Whether you're adapting to a new normal or facing ongoing workplace transitions, this course emphasizes the importance of levity and a positive approach to maintaining balance and resilience.
    This course was created by CRFT Productions. We are pleased to host this training in our library.

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