Michael Tse, "Qigong for Healing and Relaxation : Simple Techniques for Feeling Stronger, Healthier, and More Relaxed"
St. Martin's Griffin | ISBN 0312340265 | 2005-03-01 | 144 Pages | PDF | 2 Mb
Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live longer.