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    3. Fitness For Dummies Ed 4

    Fitness For Dummies Ed 4

    Posted By: roxul
    Date: 11 May 2025 06:52:17
    Fitness For Dummies Ed 4

    Suzanne Schlosberg, "Fitness For Dummies Ed 4"
    English | ISBN: 0470767596 | 2010 | 432 pages | AZW | 16 MB

    The latest and greatest in getting fit and staying that way!
    Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness club fees!
    Achieve motivation and social support from social networking sites such as Twitter and Facebook
    Take advantage of digital resources such as e-exercising programs, video instructors, digital training systems, apps, and more
    Gives you the latest tips and methods to test your own fitness level, set realistic goals, stick with your program, and get great results
    Read more
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